Doug Geiger 5000m row
5,000m
Meters
26:00.3
Time
2:36.0
Pace
261
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 89 |
March 05, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.3 | 5,000m | 2:36.0 | 92 | 617 | 23 | 120 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 22 | 104 |
| 2:34.8 | 1,000m | 2:34.8 | 94 | 624 | 23 | 112 |
| 2:36.3 | 1,500m | 2:36.3 | 92 | 615 | 22 | 121 |
| 2:38.7 | 2,000m | 2:38.7 | 88 | 601 | 22 | 120 |
| 2:36.6 | 2,500m | 2:36.6 | 91 | 613 | 22 | 123 |
| 2:37.6 | 3,000m | 2:37.6 | 89 | 607 | 23 | 120 |
| 2:35.1 | 3,500m | 2:35.1 | 94 | 622 | 22 | 125 |
| 2:39.1 | 4,000m | 2:39.1 | 87 | 599 | 23 | 124 |
| 2:33.5 | 4,500m | 2:33.5 | 97 | 633 | 22 | 125 |
| 2:38.2 | 5,000m | 2:38.2 | 88 | 604 | 25 | 128 |
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Workout Graph
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