Doug Geiger 5000m row
5,000m
Meters
25:24.6
Time
2:32.4
Pace
266
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 90 |
March 06, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.6 | 5,000m | 2:32.4 | 99 | 639 | 24 | 126 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 24 | 110 |
| 2:30.1 | 1,000m | 2:30.1 | 103 | 656 | 23 | 116 |
| 2:32.3 | 1,500m | 2:32.3 | 99 | 640 | 24 | 122 |
| 2:32.8 | 2,000m | 2:32.8 | 98 | 637 | 23 | 128 |
| 2:35.2 | 2,500m | 2:35.2 | 94 | 622 | 24 | 126 |
| 2:35.2 | 3,000m | 2:35.2 | 94 | 622 | 24 | 127 |
| 2:34.3 | 3,500m | 2:34.3 | 95 | 627 | 24 | 132 |
| 2:32.5 | 4,000m | 2:32.5 | 99 | 639 | 25 | 135 |
| 2:35.8 | 4,500m | 2:35.8 | 93 | 618 | 25 | 131 |
| 2:28.3 | 5,000m | 2:28.3 | 107 | 669 | 25 | 138 |
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Workout Graph
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