Doug Geiger 5000m row
5,000
Meters
25:50.5
Time
2:35.0
Pace
263
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 89 |
March 07, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.5 | 5,000 | 2:35.0 | 94 | 610 | 263 | 23 | 135 |
| 2:32.2 | 500 | 2:32.2 | 99 | 638 | 27 | 22 | 146 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 638 | 27 | 22 | 144 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 640 | 27 | 22 | 146 |
| 2:34.2 | 2,000 | 2:34.2 | 95 | 607 | 26 | 23 | 141 |
| 2:38.4 | 2,500 | 2:38.4 | 88 | 590 | 26 | 23 | 135 |
| 2:35.4 | 3,000 | 2:35.4 | 93 | 602 | 26 | 23 | 134 |
| 2:36.5 | 3,500 | 2:36.5 | 91 | 598 | 26 | 23 | 133 |
| 2:36.0 | 4,000 | 2:36.0 | 92 | 600 | 26 | 24 | 128 |
| 2:37.4 | 4,500 | 2:37.4 | 90 | 594 | 26 | 23 | 125 |
| 2:36.4 | 5,000 | 2:36.4 | 91 | 598 | 26 | 25 | 124 |
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Workout Graph
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