Doug Geiger 5000m row
5,000m
Meters
25:46.3
Time
2:34.6
Pace
263
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 91 |
March 08, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.3 | 5,000m | 2:34.6 | 95 | 625 | 25 | 131 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 23 | 120 |
| 2:31.9 | 1,000m | 2:31.9 | 100 | 643 | 24 | 125 |
| 2:35.5 | 1,500m | 2:35.5 | 93 | 620 | 24 | 128 |
| 2:34.6 | 2,000m | 2:34.6 | 95 | 625 | 25 | 129 |
| 2:36.0 | 2,500m | 2:36.0 | 92 | 617 | 25 | 132 |
| 2:35.3 | 3,000m | 2:35.3 | 93 | 621 | 24 | 134 |
| 2:36.8 | 3,500m | 2:36.8 | 91 | 612 | 25 | 134 |
| 2:39.3 | 4,000m | 2:39.3 | 87 | 597 | 25 | 133 |
| 2:38.6 | 4,500m | 2:38.6 | 88 | 601 | 25 | 136 |
| 2:29.1 | 5,000m | 2:29.1 | 106 | 663 | 26 | 143 |
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Workout Graph
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