Doug Geiger 5000m row
5,000
Meters
26:32.7
Time
2:39.2
Pace
260
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 86 |
March 12, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.7 | 5,000 | 2:39.2 | 87 | 598 | 260 | 24 | 114 |
| 2:32.5 | 500 | 2:32.5 | 99 | 639 | 27 | 22 | 108 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 623 | 26 | 22 | 112 |
| 2:39.7 | 1,500 | 2:39.7 | 86 | 595 | 26 | 24 | 113 |
| 2:39.2 | 2,000 | 2:39.2 | 87 | 598 | 26 | 24 | 115 |
| 2:37.9 | 2,500 | 2:37.9 | 89 | 605 | 26 | 24 | 116 |
| 2:36.4 | 3,000 | 2:36.4 | 91 | 614 | 26 | 24 | 121 |
| 2:38.0 | 3,500 | 2:38.0 | 89 | 605 | 26 | 24 | 114 |
| 2:44.9 | 4,000 | 2:44.9 | 78 | 568 | 26 | 25 | 113 |
| 2:43.1 | 4,500 | 2:43.1 | 81 | 577 | 26 | 24 | 115 |
| 2:46.0 | 5,000 | 2:46.0 | 77 | 563 | 25 | 24 | 113 |
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Workout Graph
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