Doug Geiger 5000m row
5,000
Meters
26:39.2
Time
2:39.9
Pace
261
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 86 |
March 13, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.2 | 5,000 | 2:39.9 | 86 | 587 | 261 | 24 | 118 |
| 2:33.2 | 500 | 2:33.2 | 97 | 634 | 27 | 22 | 111 |
| 2:37.4 | 1,000 | 2:37.4 | 90 | 594 | 26 | 23 | 110 |
| 2:40.8 | 1,500 | 2:40.8 | 84 | 582 | 26 | 25 | 116 |
| 2:38.0 | 2,000 | 2:38.0 | 89 | 592 | 26 | 24 | 121 |
| 2:39.6 | 2,500 | 2:39.6 | 86 | 586 | 26 | 24 | 119 |
| 2:40.8 | 3,000 | 2:40.8 | 84 | 582 | 26 | 24 | 123 |
| 2:39.4 | 3,500 | 2:39.4 | 86 | 587 | 26 | 24 | 127 |
| 2:43.5 | 4,000 | 2:43.5 | 80 | 572 | 26 | 26 | 122 |
| 2:43.9 | 4,500 | 2:43.9 | 79 | 571 | 26 | 25 | 122 |
| 2:42.6 | 5,000 | 2:42.6 | 81 | 575 | 26 | 25 | 118 |
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Workout Graph
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