Doug Geiger 5000m row
5,000
Meters
26:36.1
Time
2:39.6
Pace
261
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 90 |
March 14, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.1 | 5,000 | 2:39.6 | 86 | 596 | 261 | 24 | 130 |
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 27 | 24 | 112 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 610 | 26 | 25 | 118 |
| 2:39.9 | 1,500 | 2:39.9 | 86 | 594 | 26 | 24 | 117 |
| 2:39.3 | 2,000 | 2:39.3 | 87 | 597 | 26 | 24 | 124 |
| 2:40.1 | 2,500 | 2:40.1 | 85 | 593 | 26 | 24 | 127 |
| 2:41.6 | 3,000 | 2:41.6 | 83 | 585 | 26 | 25 | 131 |
| 2:42.6 | 3,500 | 2:42.6 | 81 | 580 | 26 | 25 | 134 |
| 2:43.8 | 4,000 | 2:43.8 | 80 | 574 | 26 | 25 | 142 |
| 2:40.3 | 4,500 | 2:40.3 | 85 | 592 | 26 | 24 | 152 |
| 2:39.3 | 5,000 | 2:39.3 | 87 | 597 | 26 | 24 | 152 |
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Workout Graph
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