Doug Geiger 5000m row
5,000m
Meters
26:48.5
Time
2:40.8
Pace
259
Calories
149
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 89 |
March 15, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.5 | 5,000m | 2:40.8 | 84 | 589 | 25 | 149 |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 24 | 133 |
| 2:37.0 | 1,000m | 2:37.0 | 90 | 611 | 27 | 143 |
| 2:37.9 | 1,500m | 2:37.9 | 89 | 605 | 24 | 148 |
| 2:38.4 | 2,000m | 2:38.4 | 88 | 603 | 25 | 152 |
| 2:40.1 | 2,500m | 2:40.1 | 85 | 593 | 24 | 151 |
| 2:41.1 | 3,000m | 2:41.1 | 84 | 588 | 24 | 154 |
| 2:46.8 | 3,500m | 2:46.8 | 75 | 559 | 24 | 151 |
| 2:44.9 | 4,000m | 2:44.9 | 78 | 568 | 24 | 153 |
| 2:44.4 | 4,500m | 2:44.4 | 79 | 571 | 24 | 155 |
| 2:42.0 | 5,000m | 2:42.0 | 82 | 583 | 25 | 156 |
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Workout Graph
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