Doug Geiger 5000m row
5,000m
Meters
26:19.7
Time
2:37.9
Pace
261
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 87 |
March 19, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.7 | 5,000m | 2:37.9 | 89 | 605 | 24 | 120 |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 24 | 109 |
| 2:36.3 | 1,000m | 2:36.3 | 92 | 615 | 24 | 111 |
| 2:34.0 | 1,500m | 2:34.0 | 96 | 629 | 25 | 115 |
| 2:37.4 | 2,000m | 2:37.4 | 90 | 608 | 26 | 115 |
| 2:37.1 | 2,500m | 2:37.1 | 90 | 610 | 24 | 132 |
| 2:42.4 | 3,000m | 2:42.4 | 82 | 581 | 25 | 122 |
| 2:43.0 | 3,500m | 2:43.0 | 81 | 578 | 24 | 116 |
| 2:37.7 | 4,000m | 2:37.7 | 89 | 607 | 24 | 120 |
| 2:39.4 | 4,500m | 2:39.4 | 86 | 597 | 24 | 121 |
| 2:39.2 | 5,000m | 2:39.2 | 87 | 598 | 24 | 141 |
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Workout Graph
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