Doug Geiger 30:05 row
5,533m
Meters
30:05.8
Time
2:43.1
Pace
287
Calories
90
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 109 |
May 14, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,533m | 2:43.1 | 81 | 577 | 22 | 90 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 88 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 91 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 90 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 90 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 89 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 92 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 93 |
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Workout Graph
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