Doug Geiger 7000m row
7,000m
Meters
39:30.3
Time
2:49.3
Pace
358
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 122 |
September 19, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.3 | 7,000m | 2:49.3 | 72 | 548 | 23 | 116 |
| 7:40.8 | 1,400m | 2:44.5 | 79 | 570 | 23 | 144 |
| 7:49.0 | 2,800m | 2:47.5 | 74 | 556 | 23 | 146 |
| 7:52.1 | 4,200m | 2:48.6 | 73 | 551 | 23 | 123 |
| 8:02.5 | 5,600m | 2:52.3 | 68 | 535 | 24 | 79 |
| 8:05.9 | 7,000m | 2:53.5 | 67 | 530 | 24 | 89 |
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Workout Graph
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