Doug Geiger 30:00 row
5,236m
Meters
30:00.0
Time
2:51.8
Pace
266
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 109 |
September 26, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,236m | 2:51.8 | 69 | 537 | 22 | 127 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 23 | 123 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 22 | 172 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 23 | 126 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 23 | 125 |
| 30:00.0 | 1,003m | 2:59.4 | 61 | 508 | 23 | 92 |
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Workout Graph
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