Doug Geiger 40:00 row
7,220m
Meters
40:00.0
Time
2:46.2
Pace
372
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 113 |
September 27, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,220m | 2:46.2 | 76 | 562 | 22 | 134 |
| 8:00.0 | 1,493m | 2:40.7 | 84 | 589 | 22 | 83 |
| 16:00.0 | 1,487m | 2:41.3 | 83 | 586 | 22 | 136 |
| 24:00.0 | 1,441m | 2:46.5 | 76 | 560 | 22 | 147 |
| 32:00.0 | 1,414m | 2:49.7 | 72 | 546 | 23 | 154 |
| 40:00.0 | 1,385m | 2:53.2 | 67 | 531 | 23 | 151 |
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Workout Graph
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