Doug Geiger 10000m row
10,000m
Meters
56:18.0
Time
2:48.9
Pace
504
Calories
81
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 22 |
Stroke Count | 1272 |
Drag Factor | 107 |
September 29, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:18.0 | 10,000m | 2:48.9 | 73 | 549 | 22 | 81 |
3:00.6 | 500m | 3:00.6 | 59 | 504 | 19 | 76 |
2:45.1 | 1,000m | 2:45.1 | 78 | 567 | 22 | 75 |
2:44.3 | 1,500m | 2:44.3 | 79 | 571 | 22 | 78 |
2:47.8 | 2,000m | 2:47.8 | 74 | 554 | 22 | 75 |
2:45.6 | 2,500m | 2:45.6 | 77 | 565 | 22 | 76 |
2:46.4 | 3,000m | 2:46.4 | 76 | 561 | 23 | 77 |
2:49.4 | 3,500m | 2:49.4 | 72 | 547 | 22 | 78 |
2:50.8 | 4,000m | 2:50.8 | 70 | 541 | 23 | 77 |
2:50.2 | 4,500m | 2:50.2 | 71 | 544 | 23 | 78 |
2:47.2 | 5,000m | 2:47.2 | 75 | 557 | 23 | 81 |
2:45.4 | 5,500m | 2:45.4 | 77 | 566 | 23 | 82 |
2:46.4 | 6,000m | 2:46.4 | 76 | 561 | 23 | 78 |
2:48.8 | 6,500m | 2:48.8 | 73 | 550 | 22 | 79 |
2:48.1 | 7,000m | 2:48.1 | 74 | 553 | 24 | 80 |
2:47.2 | 7,500m | 2:47.2 | 75 | 557 | 23 | 83 |
2:53.5 | 8,000m | 2:53.5 | 67 | 530 | 23 | 78 |
2:51.4 | 8,500m | 2:51.4 | 70 | 539 | 23 | 79 |
2:48.8 | 9,000m | 2:48.8 | 73 | 550 | 23 | 81 |
2:51.8 | 9,500m | 2:51.8 | 69 | 537 | 24 | 90 |
2:49.1 | 10,000m | 2:49.1 | 72 | 549 | 24 | 128 |
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Workout Graph
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