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Doug Geiger 10000m row

10,000

Meters

56:18.0

Time

2:48.9

Pace

504

Calories

81

Heart Rate

Average Watts73
Calories Per Hour537
Stroke Rate22
Stroke Count1272
Drag Factor107

September 29, 2022 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:18.0 10,000 2:48.9 73 537 504 22 81
3:00.6 500 3:00.6 59 518 26 19 76
2:45.1 1,000 2:45.1 78 566 26 22 75
2:44.3 1,500 2:44.3 79 569 26 22 78
2:47.8 2,000 2:47.8 74 536 25 22 75
2:45.6 2,500 2:45.6 77 543 25 22 76
2:46.4 3,000 2:46.4 76 540 25 23 77
2:49.4 3,500 2:49.4 72 531 25 22 78
2:50.8 4,000 2:50.8 70 526 25 23 77
2:50.2 4,500 2:50.2 71 528 25 23 78
2:47.2 5,000 2:47.2 75 538 25 23 81
2:45.4 5,500 2:45.4 77 565 26 23 82
2:46.4 6,000 2:46.4 76 540 25 23 78
2:48.8 6,500 2:48.8 73 533 25 22 79
2:48.1 7,000 2:48.1 74 535 25 24 80
2:47.2 7,500 2:47.2 75 538 25 23 83
2:53.5 8,000 2:53.5 67 518 25 23 78
2:51.4 8,500 2:51.4 70 525 25 23 79
2:48.8 9,000 2:48.8 73 533 25 23 81
2:51.8 9,500 2:51.8 69 523 25 24 90
2:49.1 10,000 2:49.1 72 532 25 24 128

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Workout Graph

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