Doug Geiger 10000m row
10,000m
Meters
55:12.7
Time
2:45.6
Pace
509
Calories
90
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 22 |
Stroke Count | 1243 |
Drag Factor | 88 |
October 17, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:12.7 | 10,000m | 2:45.6 | 77 | 565 | 22 | 90 |
2:45.6 | 500m | 2:45.6 | 77 | 565 | 22 | 82 |
2:43.9 | 1,000m | 2:43.9 | 79 | 573 | 22 | 86 |
2:46.0 | 1,500m | 2:46.0 | 77 | 563 | 22 | 87 |
2:47.3 | 2,000m | 2:47.3 | 75 | 557 | 23 | 85 |
2:49.3 | 2,500m | 2:49.3 | 72 | 548 | 22 | 86 |
2:46.2 | 3,000m | 2:46.2 | 76 | 562 | 23 | 87 |
2:41.0 | 3,500m | 2:41.0 | 84 | 588 | 22 | 92 |
2:47.2 | 4,000m | 2:47.2 | 75 | 557 | 22 | 87 |
2:42.4 | 4,500m | 2:42.4 | 82 | 581 | 23 | 95 |
2:55.8 | 5,000m | 2:55.8 | 64 | 521 | 19 | 98 |
2:37.4 | 5,500m | 2:37.4 | 90 | 608 | 22 | 94 |
2:41.7 | 6,000m | 2:41.7 | 83 | 584 | 23 | 92 |
2:46.5 | 6,500m | 2:46.5 | 76 | 560 | 23 | 90 |
2:45.3 | 7,000m | 2:45.3 | 77 | 566 | 23 | 92 |
2:47.7 | 7,500m | 2:47.7 | 74 | 555 | 23 | 91 |
2:44.9 | 8,000m | 2:44.9 | 78 | 568 | 23 | 93 |
2:45.7 | 8,500m | 2:45.7 | 77 | 564 | 23 | 95 |
2:50.4 | 9,000m | 2:50.4 | 71 | 543 | 24 | 92 |
2:41.1 | 9,500m | 2:41.1 | 84 | 588 | 24 | 97 |
2:47.4 | 10,000m | 2:47.4 | 75 | 556 | 24 | 94 |
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Workout Graph
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