Doug Geiger 5016m row
5,016m
Meters
27:57.7
Time
2:47.2
Pace
253
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 0 |
October 28, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.7 | 5,016m | 2:47.2 | 75 | 557 | 20 | 115 |
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 22 | 94 |
| 2:48.2 | 1,000m | 2:48.2 | 74 | 553 | 21 | 114 |
| 2:43.7 | 1,500m | 2:43.7 | 80 | 574 | 20 | 123 |
| 2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 20 | 138 |
| 2:47.5 | 2,500m | 2:47.5 | 74 | 556 | 20 | 114 |
| 2:48.4 | 3,000m | 2:48.4 | 73 | 552 | 21 | 94 |
| 2:48.2 | 3,500m | 2:48.2 | 74 | 553 | 21 | 84 |
| 2:48.0 | 4,000m | 2:48.0 | 74 | 554 | 21 | 132 |
| 2:47.5 | 4,500m | 2:47.5 | 74 | 556 | 21 | 131 |
| 2:45.5 | 5,000m | 2:45.5 | 77 | 565 | 22 | 134 |
| 0:06.2 | 5,016m | 3:13.7 | 48 | 465 | 0 | 129 |
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Workout Graph
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