Doug Geiger 5000m row
5,000m
Meters
27:55.7
Time
2:47.5
Pace
254
Calories
170
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 82 |
December 27, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.7 | 5,000m | 2:47.5 | 74 | 555 | 23 | 170 |
| 2:57.4 | 500m | 2:57.4 | 63 | 515 | 20 | 99 |
| 2:41.2 | 1,000m | 2:41.2 | 84 | 587 | 23 | 140 |
| 2:44.2 | 1,500m | 2:44.2 | 79 | 572 | 23 | 166 |
| 2:47.2 | 2,000m | 2:47.2 | 75 | 557 | 23 | 165 |
| 2:48.9 | 2,500m | 2:48.9 | 73 | 549 | 23 | 177 |
| 2:45.3 | 3,000m | 2:45.3 | 77 | 566 | 23 | 188 |
| 2:48.3 | 3,500m | 2:48.3 | 73 | 552 | 25 | 190 |
| 2:46.8 | 4,000m | 2:46.8 | 75 | 559 | 23 | 194 |
| 2:50.5 | 4,500m | 2:50.5 | 71 | 543 | 24 | 195 |
| 2:46.1 | 5,000m | 2:46.1 | 76 | 562 | 24 | 189 |
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Workout Graph
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