Doug Geiger 28:52 row
5,011m
Meters
28:52.5
Time
2:52.8
Pace
258
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 121 |
April 01, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.5 | 5,011m | 2:52.8 | 68 | 533 | 22 | 137 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 130 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 115 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 18 | 85 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 168 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 189 |
| 28:52.5 | 699m | 2:46.3 | 76 | 561 | 26 | 138 |
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