Iris Brinkhof 16:26 row
3,471
Meters
16:26.9
Time
2:22.1
Pace
196
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 105 |
December 03, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.9 | 3,471 | 2:22.1 | 122 | 719 | 196 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 16:26.0 | 311 | 2:18.2 | 132 | 755 | 18 | 19 |
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Workout Graph
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