Jasko Jusufbegovic 4x2:00/2:00r row
2,137
Meters
8:00.0
Time
1:52.3
Pace
151
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,717 |
| Overall Time | 16:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 129 |
October 12, 2019 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,137 | 1:52.3 | 247 | 1150 | 34 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 35 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 36 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 36 | |
| r580 |
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Workout Graph
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