Jasko Jusufbegovic v15:00/2:00r...4 row
12,039
Meters
48:00.0
Time
1:59.6
Pace
801
Calories
| Rest Distance | 820 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,859 |
| Overall Time | 56:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 1525 |
| Drag Factor | 137 |
October 22, 2019 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,039 | 1:59.6 | 205 | 1003 | 28 | |
| 15:00.0 | 3,761 | 1:59.6 | 204 | 1003 | 27 | |
| r: 2:00 | 283 | |||||
| 13:00.0 | 3,261 | 1:59.5 | 205 | 1004 | 29 | |
| r: 2:00 | 135 | |||||
| 11:00.0 | 2,760 | 1:59.5 | 205 | 1004 | 29 | |
| r: 2:00 | 132 | |||||
| 9:00.0 | 2,257 | 1:59.6 | 204 | 1003 | 30 | |
| r: 2:00 | 270 | |||||
| r820 |
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Workout Graph
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