Jasko Jusufbegovic 1:00:11 row
13,059
Meters
1:00:11.6
Time
2:18.2
Pace
753
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 169 |
November 23, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.6 | 13,059 | 2:18.2 | 132 | 750 | 753 | 25 | 153 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 | 149 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 141 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 143 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 153 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 | 164 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 | 137 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 | 155 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 | 148 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 142 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 | 199 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 | 163 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 146 |
| 1:00:11.6 | 32 | 3:01.2 | 59 | 310 | 1 | 28 | 152 |
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