Jasko Jusufbegovic 19:25 row
4,220
Meters
19:25.4
Time
2:18.0
Pace
243
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 169 |
November 24, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.4 | 4,220 | 2:18.0 | 133 | 757 | 25 | 148 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 139 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 161 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 147 |
| 19:25.4 | 953 | 2:19.2 | 130 | 746 | 26 | 145 |
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Workout Graph
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