Jasko Jusufbegovic 3x12:00/2:00r row
8,718
Meters
36:00.0
Time
2:03.8
Pace
561
Calories
176
Heart Rate
| Rest Distance | 493 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,211 |
| Overall Time | 42:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 117 |
December 04, 2019 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,718 | 2:03.8 | 184 | 933 | 28 | 176 |
| 12:00.0 | 2,857 | 2:06.0 | 175 | 902 | 28 | 165 |
| 12:00.0 | 2,893 | 2:04.4 | 182 | 925 | 28 | 174 |
| 12:00.0 | 2,968 | 2:01.2 | 196 | 975 | 29 | 191 |
| r493 |
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Workout Graph
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