Jasko Jusufbegovic 30:19 row
6,754
Meters
30:19.0
Time
2:14.6
Pace
398
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 150 |
December 05, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.0 | 6,754 | 2:14.6 | 143 | 793 | 26 | 152 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 151 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 145 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 157 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 | 160 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 142 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 156 |
| 30:19.0 | 57 | 2:46.6 | 76 | 560 | 22 | 159 |
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Workout Graph
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