Jasko Jusufbegovic 20:51 row
4,525
Meters
20:51.9
Time
2:18.3
Pace
260
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 145 |
December 05, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 4,525 | 2:18.3 | 132 | 755 | 26 | 147 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 157 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 149 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 141 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 145 |
| 20:51.9 | 170 | 2:32.6 | 98 | 638 | 24 | 144 |
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Workout Graph
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