Jasko Jusufbegovic 20:05 row
4,123
Meters
20:05.4
Time
2:26.1
Pace
228
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 129 |
December 30, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,123 | 2:26.1 | 112 | 685 | 22 | 123 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 112 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 136 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 131 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 121 |
| 20:05.4 | 13 | 3:27.6 | 39 | 434 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.