Jasko Jusufbegovic 19:11 row
4,142
Meters
19:11.3
Time
2:18.9
Pace
237
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 115 |
January 03, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.3 | 4,142 | 2:18.9 | 130 | 748 | 23 | 140 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 139 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 149 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 134 |
| 19:11.3 | 924 | 2:15.9 | 139 | 779 | 27 | 140 |
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Workout Graph
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