Jasko Jusufbegovic 1:00:04 row
13,259
Meters
1:00:04.6
Time
2:15.9
Pace
774
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 124 |
January 07, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,259 | 2:15.9 | 139 | 779 | 774 | 26 | 141 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 | 145 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 | 154 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 | 134 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 | 141 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 | 140 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 | 146 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 | 143 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 144 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 | 140 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 | 140 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 28 | 142 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 | 149 |
| 1:00:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 124 |
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