Jasko Jusufbegovic 1:00:16 row
12,768
Meters
1:00:16.7
Time
2:21.6
Pace
722
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 106 |
January 15, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:16.7 | 12,768 | 2:21.6 | 123 | 723 | 722 | 20 | 148 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 | 150 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 17 | 152 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 | 158 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 159 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 | 150 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 | 152 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 136 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 | 138 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 | 134 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 | 150 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 | 146 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 153 |
| 1:00:16.7 | 57 | 2:26.4 | 111 | 683 | 3 | 18 | 151 |
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