Jasko Jusufbegovic 8x6:00/1:30r row
12,072
Meters
48:00.0
Time
1:59.2
Pace
804
Calories
184
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,738 |
| Overall Time | 1:00:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1412 |
| Drag Factor | 126 |
January 17, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,072 | 1:59.2 | 206 | 1009 | 27 | 184 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 26 | 180 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 27 | 183 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 28 | 184 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 28 | 186 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 27 | 185 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 29 | 189 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 28 | 185 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 29 | 185 |
| r666 |
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Workout Graph
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