Jasko Jusufbegovic 4x15:00/3:00r row
14,419
Meters
1:00:00.0
Time
2:04.8
Pace
918
Calories
175
Heart Rate
| Rest Distance | 978 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,397 |
| Overall Time | 1:12:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1827 |
| Drag Factor | 126 |
January 22, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,419 | 2:04.8 | 180 | 919 | 27 | 175 |
| 15:00.0 | 3,599 | 2:05.0 | 179 | 916 | 26 | 172 |
| 15:00.0 | 3,601 | 2:04.9 | 179 | 917 | 28 | 175 |
| 15:00.0 | 3,607 | 2:04.7 | 180 | 920 | 28 | 175 |
| 15:00.0 | 3,612 | 2:04.5 | 181 | 922 | 29 | 179 |
| r978 |
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Workout Graph
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