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Jasko Jusufbegovic 21x0:40/0:20r row

3,576

Meters

14:00.0

Time

1:57.4

Pace

230

Calories

175

Heart Rate

Rest Distance1,111
Rest Time7:00.0
Overall Distance4,687
Overall Time21:00.0
Average Watts216
Calories Per Hour1043
Stroke Rate31
Stroke Count573
Drag Factor114

February 20, 2020 18:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,576 1:57.4 216 1043 31 175
0:40.0 166 2:00.4 200 988 33 156
0:40.0 166 2:00.4 200 988 32 166
0:40.0 166 2:00.4 200 988 32 164
0:40.0 169 1:58.3 211 1026 30 171
0:40.0 169 1:58.3 211 1026 32 167
0:40.0 171 1:56.9 219 1052 30 173
0:40.0 169 1:58.3 211 1026 32 170
0:40.0 169 1:58.3 211 1026 32 174
0:40.0 169 1:58.3 211 1026 32 169
0:40.0 170 1:57.6 215 1039 32 175
0:40.0 169 1:58.3 211 1026 32 172
0:40.0 170 1:57.6 215 1039 32 176
0:40.0 171 1:56.9 219 1052 30 180
0:40.0 171 1:56.9 219 1052 32 179
0:40.0 173 1:55.6 227 1079 30 182
0:40.0 171 1:56.9 219 1052 32 183
0:40.0 171 1:56.9 219 1052 32 180
0:40.0 171 1:56.9 219 1052 33 184
0:40.0 172 1:56.2 223 1066 33 184
0:40.0 175 1:54.2 234 1106 32 187
0:40.0 177 1:52.9 243 1134 33 191
r1,111

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