Jasko Jusufbegovic 40:37 row
8,528
Meters
40:37.8
Time
2:22.9
Pace
479
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 119 |
February 25, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.8 | 8,528 | 2:22.9 | 120 | 712 | 21 | 148 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 133 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 150 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 172 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 136 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 151 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 157 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 146 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 147 |
| 40:37.8 | 122 | 2:34.9 | 94 | 623 | 19 | 146 |
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Workout Graph
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