Jasko Jusufbegovic 4x1:20/1:20r row
1,458
Meters
5:20.0
Time
1:49.7
Pace
105
Calories
188
Heart Rate
| Rest Distance | 552 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,010 |
| Overall Time | 10:40.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 32 |
| Stroke Count | 264 |
| Drag Factor | 177 |
March 06, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,458 | 1:49.7 | 265 | 1211 | 32 | 188 |
| 1:20.0 | 363 | 1:50.1 | 262 | 1200 | 31 | 186 |
| 1:20.0 | 364 | 1:49.8 | 264 | 1207 | 32 | 187 |
| 1:20.0 | 365 | 1:49.5 | 266 | 1215 | 32 | 190 |
| 1:20.0 | 366 | 1:49.2 | 268 | 1222 | 33 | 190 |
| r552 |
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Workout Graph
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