Jasko Jusufbegovic 10x1:20/1:20r row
3,551
Meters
13:20.0
Time
1:52.6
Pace
251
Calories
186
Heart Rate
| Rest Distance | 1,880 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 5,431 |
| Overall Time | 26:40.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 661 |
| Drag Factor | 125 |
March 12, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,551 | 1:52.6 | 245 | 1142 | 32 | 186 |
| 1:20.0 | 347 | 1:55.2 | 228 | 1086 | 31 | 178 |
| 1:20.0 | 348 | 1:54.9 | 230 | 1093 | 31 | 184 |
| 1:20.0 | 349 | 1:54.6 | 232 | 1100 | 32 | 182 |
| 1:20.0 | 349 | 1:54.6 | 232 | 1100 | 32 | 182 |
| 1:20.0 | 350 | 1:54.2 | 234 | 1106 | 32 | 184 |
| 1:20.0 | 350 | 1:54.2 | 234 | 1106 | 32 | 184 |
| 1:20.0 | 353 | 1:53.3 | 241 | 1127 | 32 | 187 |
| 1:20.0 | 356 | 1:52.3 | 247 | 1149 | 32 | 187 |
| 1:20.0 | 361 | 1:50.8 | 257 | 1185 | 33 | 191 |
| 1:20.0 | 388 | 1:43.0 | 319 | 1399 | 37 | 201 |
| r1,880 |
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Workout Graph
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