Jasko Jusufbegovic 30:05 row
6,572
Meters
30:05.5
Time
2:17.3
Pace
380
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 106 |
June 23, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,572 | 2:17.3 | 135 | 764 | 19 | 163 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 151 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 17 | 159 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 159 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 157 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 162 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 177 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 176 |
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Workout Graph
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