Jasko Jusufbegovic 6x1:20/1:20r row
1,831
Meters
8:00.0
Time
2:11.0
Pace
120
Calories
176
Heart Rate
| Rest Distance | 483 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,314 |
| Overall Time | 16:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 160 |
July 01, 2020 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,831 | 2:11.0 | 155 | 900 | 26 | 176 |
| 1:20.0 | 335 | 1:59.4 | 206 | 990 | 29 | 175 |
| 1:20.0 | 344 | 1:56.2 | 223 | 1035 | 25 | 184 |
| 1:20.0 | 338 | 1:58.3 | 211 | 990 | 30 | 177 |
| 1:20.0 | 338 | 1:58.3 | 211 | 990 | 31 | 177 |
| 1:20.0 | 339 | 1:57.9 | 213 | 990 | 31 | 180 |
| 1:20.0 | 137 | 4:51.9 | 14 | 405 | 11 | 165 |
| r483 |
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Workout Graph
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