Jasko Jusufbegovic 6x0:30/4:00r row
857
Meters
3:00.0
Time
1:45.0
Pace
64
Calories
170
Heart Rate
| Rest Distance | 3,350 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,207 |
| Overall Time | 27:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 35 |
| Stroke Count | 458 |
| Drag Factor | 126 |
July 10, 2020 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 35 | 170 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 167 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 36 | 171 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 36 | 174 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 34 | 175 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 34 | 163 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 38 | 172 |
| r3,350 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.