Jasko Jusufbegovic 6x0:30/4:00r row
867
Meters
3:00.0
Time
1:43.8
Pace
65
Calories
170
Heart Rate
| Rest Distance | 3,074 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,941 |
| Overall Time | 27:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 35 |
| Stroke Count | 482 |
| Drag Factor | 132 |
August 29, 2020 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 35 | 170 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 34 | 169 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 34 | 170 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 36 | 167 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 36 | 171 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 36 | 172 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 36 | 173 |
| r3,074 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.