Jasko Jusufbegovic 10x1:30/0:30r row
3,783
Meters
15:00.0
Time
1:58.9
Pace
250
Calories
173
Heart Rate
| Rest Distance | 627 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,410 |
| Overall Time | 20:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 171 |
September 28, 2020 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1015 | 29 | 173 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 29 | 166 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 29 | 167 |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 29 | 171 |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 29 | 173 |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 30 | 175 |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 29 | 171 |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 30 | 173 |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 30 | 177 |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 30 | 178 |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 31 | 181 |
| r627 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.