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Jasko Jusufbegovic 20x0:40/0:20r row

3,380

Meters

13:20.0

Time

1:58.3

Pace

217

Calories

167

Heart Rate

Rest Distance978
Rest Time6:40.0
Overall Distance4,358
Overall Time20:00.0
Average Watts211
Calories Per Hour1026
Stroke Rate30
Stroke Count643
Drag Factor132

October 02, 2020 18:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,380 1:58.3 211 1026 30 167
0:40.0 165 2:01.2 197 976 30 146
0:40.0 166 2:00.4 200 988 30 152
0:40.0 166 2:00.4 200 988 30 154
0:40.0 166 2:00.4 200 988 30 156
0:40.0 167 1:59.7 204 1001 30 166
0:40.0 167 1:59.7 204 1001 30 161
0:40.0 167 1:59.7 204 1001 30 165
0:40.0 168 1:59.0 207 1013 30 168
0:40.0 168 1:59.0 207 1013 30 161
0:40.0 168 1:59.0 207 1013 33 169
0:40.0 168 1:59.0 207 1013 30 168
0:40.0 169 1:58.3 211 1026 30 173
0:40.0 169 1:58.3 211 1026 32 170
0:40.0 170 1:57.6 215 1039 32 173
0:40.0 170 1:57.6 215 1039 32 172
0:40.0 171 1:56.9 219 1052 32 176
0:40.0 171 1:56.9 219 1052 32 175
0:40.0 172 1:56.2 223 1066 29 178
0:40.0 172 1:56.2 223 1066 30 179
0:40.0 178 1:52.3 247 1149 32 181
r978

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