Jasko Jusufbegovic 2x2:00/2:00r row
1,012
Meters
4:00.0
Time
1:58.5
Pace
69
Calories
176
Heart Rate
| Rest Distance | 305 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,317 |
| Overall Time | 8:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 132 |
October 06, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 29 | 176 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 31 | 178 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 28 | 174 |
| r305 |
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Workout Graph
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