Jasko Jusufbegovic 5x2:00/3:00r row
2,629
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
175
Heart Rate
| Rest Distance | 1,285 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,914 |
| Overall Time | 25:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 32 |
| Stroke Count | 499 |
| Drag Factor | 129 |
October 18, 2020 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 32 | 175 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 31 | 169 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 32 | 174 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 32 | 174 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 33 | 177 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 33 | 181 |
| r1,285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.