30:00.0 row on October 14, 2019

Sean Thomas 30:00.0 row

7,002

Meters

30:00.0

Time

2:08.5

Pace

434

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

30 s/m
2:08.5 /500m
165 watt
867 cal/hr