Kevin Breytenbach 2x10:00/2:00r row
4,690
Meters
20:00.0
Time
2:07.9
Pace
292
Calories
174
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,746 |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 91 |
July 10, 2025 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,690 | 2:07.9 | 167 | 875 | 20 | 174 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 20 | 171 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 21 | 178 |
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.