Kevin Breytenbach 2x10:00/3:00r row
4,634
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
167
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,672 |
| Overall Time | 26:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 101 |
August 01, 2025 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,634 | 2:09.4 | 161 | 854 | 21 | 167 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 21 | 161 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 21 | 173 |
| r38 |
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Workout Graph
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