Kevin Breytenbach 2x10:00/3:00r row
4,690
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
176
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,745 |
| Overall Time | 26:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 110 |
August 07, 2025 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,690 | 2:07.9 | 167 | 875 | 20 | 176 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 20 | 173 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 20 | 179 |
| r55 |
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Workout Graph
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