Kevin Breytenbach 2x10:00/3:00r row
4,662
Meters
20:00.0
Time
2:08.7
Pace
287
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,705 |
| Overall Time | 26:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 99 |
September 11, 2025 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,662 | 2:08.7 | 164 | 865 | 21 | |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 21 | |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 21 | |
| r43 |
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Workout Graph
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