Kevin Breytenbach 3x8:00/3:30r row
5,619
Meters
24:00.0
Time
2:08.1
Pace
355
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 5,715 |
| Overall Time | 34:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 99 |
November 26, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,619 | 2:08.1 | 166 | 872 | 20 | |
| 8:00.0 | 1,861 | 2:08.9 | 163 | 861 | 20 | |
| 8:00.0 | 1,882 | 2:07.5 | 169 | 880 | 20 | |
| 8:00.0 | 1,876 | 2:07.9 | 167 | 875 | 21 | |
| r96 |
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Workout Graph
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